Monday, June 27, 2011

Training update

My arm has healed nicely and I have resumed training full steam ahead. I took 6 weeks off swimming so my fitness dropped dramatically in the pool. I was able to continue biking and running like a mad man. My first race is going to be the local olympic triathlon Spudman on July 9th. This will be a great test to see where my fitness is at in the swim. Lately the weather has been fantastic and riding in the sun never gets old.

Big gear repeats on Stillwell loop in Eagle


My new recovery drink...sweet tea!

Until next time....

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